A semi-private guided class experience of the full classical gym equipment.
Joe's Gym Classes
Joe's Gym Classes
A classical Pilates movement school centered for students and teachers
A classical Pilates movement school centered for students and teachers
Experience the Pilates Gym
Joe's Gym Classes offer a personalized Pilates program with guidance from our teachers. Build consistency with a supportive community and learn this method for YOU.
Choose all days or one day to move, and flow through each half-hour as a semi-private opportunity to be coached by our teachers through your specific program. Stay as long as you like to continue to move through the Pilates system like a circuit routine to learn the classical equipment.
Previous Private Pilates sessions are required prior to joining. Must be approved by lead teacher before attending. Choose a 4-week monthly access or drop-in and experience this unique classical style of learning.
Art of Integration
La Luz Body Align's full Classical Pilates learning program
La Luz Body Align offers a comprehensive Classical Pilates learning program. The full experience of Art of Integration allows our students to transform their private sessions into a guided semi-private experience in the Pilates gym. This approach enables the methodology of "Contrology" to evolve into a practice of the Pilates movement system, fostering ease of movement, self-awareness, enhanced proprioception, balance, and overall efficiency of movement. For further reflection, consider using our workbook/journal created by La Luz Body Align. This resource is designed to help students reflect and deepen their understanding of the Pilates method.
Dive deeper into your understanding of the Pilates work each month by joining our monthly workshops focusing on the "Pilates Zone." Here we learn how to identify the principles of Pilates to better discipline our practice in class.
Experience the Pilates Gym
Joe's Gym Classes offer a personalized Pilates program with guidance from our teachers. Build consistency with a supportive community and learn this method for YOU.
Choose all days or one day to move, and flow through each half-hour as a semi-private opportunity to be coached by our teachers through your specific program. Stay as long as you like to continue to move through the Pilates system like a circuit routine to learn the classical equipment.
Previous Private Pilates sessions are required prior to joining. Must be approved by lead teacher before attending. Choose a 4-week monthly access or drop-in and experience this unique classical style of learning.
Art of Integration
La Luz Body Align's full Classical Pilates learning program
La Luz Body Align offers a comprehensive Classical Pilates learning program. The full experience of Art of Integration allows our students to transform their private sessions into a guided semi-private experience in the Pilates gym. This approach enables the methodology of "Contrology" to evolve into a practice of the Pilates movement system, fostering ease of movement, self-awareness, enhanced proprioception, balance, and overall efficiency of movement. For further reflection, consider using our workbook/journal created by La Luz Body Align. This resource is designed to help students reflect and deepen their understanding of the Pilates method.
Dive deeper into your understanding of the Pilates work each month by joining our monthly workshops focusing on the "Pilates Zone." Here we learn how to identify the principles of Pilates to better discipline our practice in class.
Workshops
Workshops
For aspiring students and current instructors: Join Rediscovering the Pilates Zone Monthly Workshop. This workshop helps you to efficiently set up your exercises for best execution, flow in your practice, reduce strenuous effort, diagnose "wrong" sensations, and tune into the modifications for your body that best suit you.
Group Learning Offerings
Group Learning Offerings
We offer different styles of learning
We offer different styles of learning
We're here to help you best find your learning style to help you towards youre wellness journey. Our plans are designed to be flexible and customized to your needs.
What Our Community Says
Hear from students and teachers who have grown with us.
I am an orthopedic manual therapist and have been in the medical/ health and wellness field for nearly 30 years I have a private practice here in Albuquerque. I have been doing pilaties a long time but never like this. Over the past 6 years I have had several sever injuries and one emergency surgery that left a ton of damage to the fascia and tissues in the medial side of my left groin all the way down my inner thigh, left knee, and into my foot. Two years ago I developed plantar fasciitis in both my feet as well as heel spurs in both heels. Ive been searching for someone like Luz to help me heal from all these things and I am so grateful to have finally found Luz. She teaches classical pilaties coupled with the Alexander method along...
Working with La Luz Body Align has been a game changer for my strength, mobility, and body awareness! Thanks to my work with Luz, I now move and breathe with more ease across my activities and have become more aware of things like body posture and tension. My overall health has benefited more than I ever expected from pilates. Luz is the best!
Best. Ever! I have taken Pilates for about 20 years, mostly in the LA metro. I have had some excellent instructors. Luz tops them all. She has deep knowledge of correct form and broad training in movement that she incorporates into my sessions. When I was working with her virtually, I was amazed by her ability to see the smallest issues and communicate their correction. Working with her in person is well worth the added expense.
I have been taking private pilates classes with Luz for 4 years, and having taken lessons and classes with many other instructors and studios I can say that she is the very best! Her knowledge and understanding of body mechanics, extensive pilates training in NYC, background as a dancer, kindness, and sense of humor all contribute to making her an excellent instructor. I am the kind of person who has struggled my entire life to find a form of exercise that I enjoy, and classes with Luz are the one thing I always look forward to. They are fun and flexible, but still challenging and have helped me gain so much strength and confidence in my body's abilities. As a person with chronic pain and hyper-mobility, I also really appreciate that...
My session with Luz was incredible. She is very knowledgeable in how the body works/moves and she is able to adjust to one’s individual needs. I feel rejuvenated and strong after my reformer session. I had my 12-month-old in tow and Luz was accommodating and flexible- super family friendly! Her studio is a very comfortable, welcoming and pleasant environment. I highly recommend booking with Luz! She will help to maintain a healthy, happy lifestyle, in any walk of life.
Psalm 37