Personalized Pilates Guidance, Independent Private Study-Joe's Gym access, classes, workshops, and teacher mentorship at La Luz Body Align.
Art of Integration
Art of Integration
A learning center for students and teachers who wish to embody the Pilates work.
A learning center for students and teachers who wish to embody the Pilates work.
Services Designed for Growth
Independent Study-Joe's Gym
Independent Study-Joe's Gym
Use Joe's Gym time to practice your own personalized Pilates program with guidance from our teachers. Build consistency with a supportive community and learn this method for YOU.
Choose all days or one day of study, and flow through each half-hour as a semi-private opportunity to be coached by our teachers through your specific program. Stay as long as you like to continue to move through the Pilates system like a circuit routine to learn the classical equipment.
One Private Pilates Integration a month is required to join.
Private Pilates Integration
Private Pilates Integration
Deepen your tailored goals with one-on-one private study each month through our Art of Integration program. This required Private Pilates Integration is the backbone to your personalized Pilates program. This is highly recommended to be used in conjunction with the Art of Integration: Return to Life though Contrology Journal. Deepen your practice or address specific movement needs and be given a tailored monthly routine with weekly access to our teachers.
Workshops
Workshops
For aspiring students and current instructors: Join Rediscovering the Foundations Monthly Workshop. This workshop is designed to help you discover how to see, sense, feel, and tune into the modifications in your body that best suite you and the way you see others move.
Group Learning Offerings
Group Learning Offerings
We offer different styles of learning
We offer different styles of learning
We're here to help you best find your learning style to help you towards youre wellness journey. Our plans are designed to be flexible and customized to your needs.
What Our Community Says
Hear from students and teachers who have grown with us.
I am an orthopedic manual therapist and have been in the medical/ health and wellness field for nearly 30 years I have a private practice here in Albuquerque. I have been doing pilaties a long time but never like this. Over the past 6 years I have had several sever injuries and one emergency surgery that left a ton of damage to the fascia and tissues in the medial side of my left groin all the way down my inner thigh, left knee, and into my foot. Two years ago I developed plantar fasciitis in both my feet as well as heel spurs in both heels. Ive been searching for someone like Luz to help me heal from all these things and I am so grateful to have finally found Luz. She teaches classical pilaties coupled with the Alexander method along...
Working with La Luz Body Align has been a game changer for my strength, mobility, and body awareness! Thanks to my work with Luz, I now move and breathe with more ease across my activities and have become more aware of things like body posture and tension. My overall health has benefited more than I ever expected from pilates. Luz is the best!
Best. Ever! I have taken Pilates for about 20 years, mostly in the LA metro. I have had some excellent instructors. Luz tops them all. She has deep knowledge of correct form and broad training in movement that she incorporates into my sessions. When I was working with her virtually, I was amazed by her ability to see the smallest issues and communicate their correction. Working with her in person is well worth the added expense.
I have been taking private pilates classes with Luz for 4 years, and having taken lessons and classes with many other instructors and studios I can say that she is the very best! Her knowledge and understanding of body mechanics, extensive pilates training in NYC, background as a dancer, kindness, and sense of humor all contribute to making her an excellent instructor. I am the kind of person who has struggled my entire life to find a form of exercise that I enjoy, and classes with Luz are the one thing I always look forward to. They are fun and flexible, but still challenging and have helped me gain so much strength and confidence in my body's abilities. As a person with chronic pain and hyper-mobility, I also really appreciate that...
My session with Luz was incredible. She is very knowledgeable in how the body works/moves and she is able to adjust to one’s individual needs. I feel rejuvenated and strong after my reformer session. I had my 12-month-old in tow and Luz was accommodating and flexible- super family friendly! Her studio is a very comfortable, welcoming and pleasant environment. I highly recommend booking with Luz! She will help to maintain a healthy, happy lifestyle, in any walk of life.