La Luz Body Align

MAT OFFERINGS

4- Practice Sessions- $94

The Mat Practices are for weekly classes with Crista. Sessions must be used in a 4-week monthly cycle. No roll-overs. All cancellations require at least 24-hour notice to reschedule. Less than 24-hour results in a $10 resceduling fee. 

PROGRAM

10 Classes — $200

The Mat Course is a progressive 10-class series designed to help you learn and experience the Pilates mat work as a complete system.

• 10 classes for $200

• Classes are scheduled within a designated course period.

• Classes are non-transferable.

• If you miss a class, a recording of that class is available for you to practice on your own during the course.

PRIVATE INTEGRATION APPOINTMENTS

Private Integration Appointments are individualized sessions designed to meet you where you are and deepen your personal practice.

Sessions are available in:

30-minute sessions
50-minute sessions

For new clients, it is recommended to begin with a 30-minute session. This allows us to meet, assess your practice, and determine the best direction for your work.

A Private Integration Appointment is required to join Art of Integration Independent Study- Joe's Gym. 

A minimum of 48 hours’ notice is required to cancel or reschedule a private appointment.

Cancellations or rescheduling requests made with less than 48 hours’ notice are subject to a $25 rescheduling fee.

ART OF INTEGRATION

Independent Gym — $195/month

Independent Gym is a monthly subscription based on a 4-week scheduling period.

The subscription is $195 per 4-week scheduling period, with a minimum commitment of 3 months. Each month of the commitment consists of a 4-week scheduling period.

Before Joining Independent Gym

Independent Gym is designed for students who have already developed a foundation in their Pilates practice.

A minimum of five Private Integration Appointments is required before joining Independent Study- Joe's Gym. This allows us to establish your individual practice, build the necessary understanding of the system, and prepare you to work independently with confidence.

Once you have completed your five private sessions, you may begin Independent Gym and continue developing your practice through guided independent study.

Your Independent Practice

Independent Gym gives you the flexibility to practice one or two days each week, depending on your needs and schedule.

You may choose to attend one day per week or both available practice days each week. Your schedule is established within each 4-week scheduling period.

This is guided independent practice rather than a traditional group class. You will work through your individual practice while having access to the studio, equipment, and guidance needed to continue developing your work.

Studio Flow & Scheduling

To maintain a comfortable and focused practice environment, Independent Gym is scheduled in 30-minute arrival blocks.

• A maximum of 4 people may schedule within each 30-minute block.
• The studio has a maximum capacity of 8 Independent Gym students at one time.
• You are welcome to stay and continue your practice beyond your scheduled 30-minute arrival time.
• The 30-minute scheduling blocks are designed to help manage traffic flow into the studio, not to limit the length of your practice.

Membership Includes

• Independent Gym access during each 4-week scheduling period
• The option to practice one or two days each week
• Guided independent practice
• Individualized practice direction
• Continued guidance as you develop your independent practice

Independent Gym is not a traditional group class. It is a space to learn how to work with the Pilates system independently, with guidance and support when needed.

The goal is not simply to attend another class. The goal is to learn how to practice.

MAT CLASSES WITH CRISTA

Mat classes with Crista are offered Mondays and Wednesdays.

Fixed

$25/class

A Fixed class reserves your place in a specific Monday or Wednesday class with no rescheduling dates to help you stay consistent to your needs. 

Flex

$31.25/class

Flex allows you to reschedule your classes up to 2 times in the 4-week calendar month and choose your place whenever you are available for Monday and Wednesday mat classes.

CANCELLATION & RESCHEDULING POLICY

A minimum of 48 hours’ notice is required for all cancellations and rescheduling.

Private Integration Appointments

Less than 48 hours’ notice: $25 rescheduling fee

The 48-hour policy allows us to offer your space to another student and protects the consistency of our small studio environment.

Thank you for respecting your appointment, your practice, and the space we are creating together.