Private Integration

Individual attention. 

Individual practice.

PRIVATE PILATES

Individual Pilates Instruction with our Teachers.

A private session is an opportunity to study the Pilates system in relation to your own body, movement history, and goals. 

Together, we observe where you are, identify what needs attention, and develop a practice that is specific for your body and your goals.

Private work may be used to:

  • Begin a Pilates practice
  • Return to movement after time away
  • Refine technique
  • Develop greater body awareness
  • Explore movement patterns
  • Build strength and coordination
  • Prepare for independent ractice
  • Deepen an established practice

YOUR PRACTICE, NOT A TEMPLATE

Private work is not about giving everyone the same sequence.

It is about understanding what you need.

Your practice may change as you learn.

The goal is not to continually add more exercises.

The goal is to understand the work deeply enough that your practice becomes your own.

READY TO WORK PRIVATELY?

Private sessions are available by inquiry.

Work with:

Founder: Luz Guillen

Private instruction from the studio founder and teacher

Apprentice Teacher: Crista Chavez

Build on your foundation and deepen your practice with the upcoming teacher in the Pilates field. 

Book with Us Here

Please fill out this form to schedule your Integration Session. Thank you!

Our Private Integration Offerings

A chance to study yourself 

Private sessions are available in increments of 30-min or 50-min. Priority booking is available for those who wish to fully immerse themselves in the Art of Integration. 

Private with Luz 30-minutes
$80
/ one-time
A private session for the individual who needs steady progress without overwhelming the nervous system.
  • Customized and flexible training plans
  • One personal training session per month

  • Advised to come 2x's a week

    • Purchase
    Private Session Luz 45-Min
    $120
    / one-time

  • more attentive time

  • more guided practice

  • more hands on guidance

    • Purchase
    Private Session with Luz 55-minutes
    $150
    / one-time

    Experience personalized guidance with one-on-one private sessions. Tailored to your unique needs, these sessions help you achieve your goals and enhance your skills. 

  • Feature 1
  • Feature 2
  • Feature 3
    • Purchase
    Private with Apprentice Crista
    $70
    / one-time
  • Customized and flexible training plans

  • 50 Min Training sessions

  • Learn the work with fresh eyes

    • Purchase

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