We're here to help! Contact us if you have any questions that we haven't answered here.
How do I sign up for a class?
You can register for classes through our website, email, or by phone call. Please feel free to visit us at La Luz Body Align in Albuquerque.
Do I need prior experience to join a class?
It is highly advisable to have at least three private sessions before joining a group class. No experience is necessary. Our classes cater to all skill levels, from beginners to advanced practitioners.
What should I wear to a Pilates class?
Wear comfortable, form-fitting clothing that allows for movement. Grip socks are recommended for better traction.
How does
Pilates improves flexibility, strength, and posture. It also enhances core stability and can help alleviate back pain.
Learn More About Us
Discover how La Luz Body Align can help you achieve your wellness and movement goals. Join us today for a class!